Tuesday 23 November 2010

Dip Don't Dazzle is the Key to Surviving The Christmas Party says Life Coach Carole Ann Rice

The fog of body spray, the miasma of hair lacquer and the clouds of high anxiety emanating from the Ladies loos can mean only one thing – it’s office party season. The tension and excitement has been building for months; dresses planned, bodies dieted and de-toxed into size 10 submission and strategies devised to pull a real cracker for Christmas.

Fast forward three hours later. You’re on your third pint of Malibu and pineapple, your outfit has turned into a transvestite’s worst nightmare, there’s a hint of the Tim Burton about your make-up and suddenly Kevin from accounts is beginning to turn from duff to buff. Who would’ve thought it?

This wasn’t the high gloss Vogue shoot you imagined this glittering occasion to be and with defences down and spirits up it can also be a place of high voltage danger and regret. You may be in the festive spirit with your colleagues and partying like there’s no tomorrow but you can be sure that your boss will on sober as the day they interviewed you.

Similarly with family and friends it’s wise to beware the potentially toxic cocktail of excess alcohol, heightened emotions and unrealistic expectations that can turn any situation incendiary.

Tempers, tears, tantrums and torrid gropes could lose friends, alienate people and could well end up all over Facebook the next day.

Of course we want to let our hair down and have fun. We want sequins, silks and feathers not hair shirts, sack cloth and ashes. But there’s a fine line to be drawn between riot and ruin. So here are a few tips on how to survive the office party and seasonal gatherings with your respect and reputation intact while still having a good time and happy memories thereafter.

• If it’s the office party decide your drink limit before you go out. Two alcoholic drinks are fun after three there could be loss of control so don’t risk it. Keep topping up with water. There’s no need to tell colleagues what you are doing. They may try to force your hand.

• Don’t wear revealing, trashy or provocative clothes to the office “do”. You need to maintain your professional reputation and you will be remembered for your sequined basque rather than your presentation skill ever more.

• If out with family and friends and you want to razzle dazzle them also consider how your outfit will look when you dance, have had a few drinks, travel on public transport, have a curry etc. Will it hold up to the wear and tear of the evening?

• With colleagues and managers do not get drawn in to gossip. Either change the subject or move away. What is loose talk over drinks could end up with you being implicated by association.

• Similarly don’t say, do or act in any way that you would not do in the workplace. The pictures passed around the office next day could mean the difference between promotion or passed over.

• For legless Lotharios be polite and move out of their way. Giving in for a bit of fun could mean you’re the subject of gossip the next day. Is it worth it?

• Even if you have a secret crush on a colleague don’t let on. Some companies operate a no-fraternisation policy so watch out.

• Everyone’s spirits are high at Christmas so beware the lowered defences, play safe and don’t get carried away with the moment. Allot a friend as protector too.

• Don’t assume colleagues or your manager are friends. Refrain from giving away personal details or grievances about the job in this seemingly relaxed environment. It could boomerang back.

• Do however keep your ear to the ground for information about staff morale and office politics.

• For the office party or family/friends gathering remember you don’t have to stay until the bitter end. Set yourself a time limit and slip away when you are ready. Also it adds to your mystique that you had “better things to do”.

• Use office parties an as opportunity to network, introduce yourself to people from other departments and learn insider knowledge. This can give you a competitive edge.

• It’s very important that you plan upfront how you are going to get home and either book a cab in advance or have a range of licensed cab numbers with you. If your budget doesn’t extend to a taxi then familiarize yourself with local bus/train routes and timetables and find out if you can share the journey with someone trusted. You don’t wand to be left alone, vulnerable and stranded.

Have fun, be safe and enjoy the party season with relish not regret. Happy Christmas

Carole Ann Rice is a life coach. Find out more http://www.realcoachingco.com/

2 comments:

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